David Sinclair
7 Longevity Hacks David Sinclair Uses to Lower Biological Age
David Sinclair might be the most interesting man in longevity science. The Harvard professor has spent 30 years studying aging, and somewhere along the…
Supplements
Andrew Huberman
Andrew Huberman’s NAD+ Protocol: What He Takes and Why
If you’ve been following the longevity space, you’ve probably heard about NAD+. Dr. Andrew Huberman, the Stanford neuroscientist who hosts the popular Huberman Lab…
Supplements
Andy Galpin’s Daily Supplements for Peak Performance
I’ll never forget the day I realized I’d been training like an idiot for years. There I was, crushing my third pre-workout of the…
NMN & NAD+
7 Ways to Supercharge Your NAD+ Levels Naturally
Imagine having a magic key that could unlock more energy, slow down aging, and repair your DNA. This isn’t science fiction… it’s happening inside…
Andrew Huberman
Andrew Huberman’s NMN & NR Protocol: Dosage & Brand
Want to know what Stanford’s most interesting neuroscientist is up to these days? Dr. Andrew Huberman has been diving deep into something that could…
David Sinclair
David Sinclair’s NMN & Resveratrol Protocol – Dosage & Brand
Dr. David Sinclair is a tenured Professor of Genetics at Harvard University. He is an expert and pioneer in the field of aging. He…
Performance
Creatine Reconsidered: Dr. Rhonda Patrick’s Evidence-Based Approach
The first time I heard Dr. Rhonda Patrick discuss creatine on a podcast, I dismissed it as just another supplement in the endless parade…
Rhonda Patrick
Rhonda Patrick Sulforaphane Guide: Broccoli Sprouts, Dosage, & Supplements
Dr. Patrick’s graduate study focused on the relationship between mitochondrial metabolism, apoptosis, and cancer. Her breakthrough research revealed that a protein required for cell…
Supplements
4-Hour Body Supplement Cheat Sheet
The 4-Hour Body is one of the numerous books by author Tim Ferriss that debuted at #1 on the New York Times Bestseller List.…
Supplements
Dwayne “The Rock” Johnson’s Supplement Stack (2025)
If you’re reading this, you’ve likely heard of Dwayne “The Rock” Johnson – I mean, who hasn’t? A former WWE star, who has since…