Joe Rogan
Joe Rogan’s CBD Product List – Brands & Dosages
If you have ever listened to the Joe Rogan Experience, then you know that Joe is an avid fan of CBD. CBD – also…
People
Andrew Huberman
Andrew Huberman’s NSDR (Non-Sleep Deep Rest) Protocol
Ever woken up in the morning still feeling groggy, like you barely slept? Dr. Andrew Huberman has developed a practical tool for that: Non-Sleep…
Books
10 of Tim Ferriss’ Favorite Books Over the Years
If you’re looking for a new book to read, there is no one better at suggesting books than Tim Ferriss. We compiled this list…
Sleep
Tim Ferriss’ Bedtime Cocktail for Sleep
Tim Ferriss is a 5-time New York Times best-selling author and an early-stage tech investor in companies such as Uber, Shopify, Facebook, Alibaba, and dozens…
Joe Rogan
Joe Rogan’s Anti-Aging Supplements – NMN & Resveratrol
Joe Rogan is a notorious biohacker, with an insanely famous supplement stack. Most recently, Joe hosted Harvard professor of genetics and longevity expert Dr. David…
Rhonda Patrick
Dr. Rhonda Patrick’s Hydrolyzed Collagen Brand
Dr. Rhonda Patrick is a biomedical professional and researcher, who has made the rounds on podcasts such as The Tim Ferriss Show and The…
Andrew Huberman
Dr. Andrew Huberman’s Diet: Foods, Time-Restricted Eating, & Supplements
For the past 10 years, Dr. Huberman has devoted between 12 and 16 hours a day to the practice of fasting, also called time-restricted…
Tim Ferriss
Tim Ferriss’ Fear-Setting Exercise: Everything You Need to Know
I was reading the 4-Hour Workweek by Tim Ferris last week. In one of his chapters, he talks about taking control of your life…
Evening Routines
Tim Ferriss’ Optimized Evening Routine For Better Sleep
Tim Ferriss, author of Tribe of Mentors and The 4-Hour Workweek, is a self-proclaimed “human guinea pig”, entrepreneur, and investor. Tim has been featured…
Peter Attia
Peter Attia’s Recommended Sleep Mask
Peter Attia is a world-renowned physician who is known for his studies on longevity. Peter is also a former ultra-endurance athlete and is an…