NMN Daily Dosage Calculator
Recommended Daily Dosage:
How We Made This
This algorithm was developed by first getting a baseline dosage using the user's age. From there, we took the user's weight and performed conversions using various studies. Research on mice indicated that a daily dose of 100 mg/kg was effective in reducing signs of aging. To translate this dosage to humans, considering an average adult weight of 62 kg (approximately 137 pounds), the recommended dose would be around 500 mg daily. This is calculated by adjusting the mouse dosage to human proportions using a scaling factor of 12.3 to account for differences in the way drugs are distributed in the body. Similarly, for heavier adults weighing 90 kg, the advised dose would be about 750 mg daily.
Where to Buy NMN
We recommend using Renue By Science due to their rigorous third-party testing, fair pricing, and their reputation in the biohacking and longevity community. Use code 'brainflow' for 15% off your order at checkout.