If you’re like me, finding the perfect protein powder can feel like a never-ending quest. With so many options out there, each promising to be the “best,” it’s easy to get overwhelmed by labels, ingredients, and endless flavor choices. Over the years, I’ve tested my fair share of protein powders—some that delivered exactly what I needed, and others that left me less than impressed. Whether you’re looking to fuel your workouts, curb cravings, or just sneak a bit more protein into your diet, a high-quality protein powder can make all the difference.
When it comes to ranking these protein powders, I took a thorough approach to ensure each one lived up to its claims. I tested each powder for taste, texture, mixability, and, most importantly, ingredient quality. No one wants to choke down a chalky shake or deal with clumps, so powders that mixed smoothly and tasted great naturally scored higher. I also dug into each brand’s sourcing practices, looking for clean ingredients, minimal fillers, and, whenever possible, sustainably sourced proteins. For those sensitive to additives or artificial ingredients, I paid extra attention to transparency in labeling and avoided options with unnecessary extras.
That’s why I put together this list of the best protein powders for 2024, covering a range of preferences and goals. From plant-based blends to grass-fed whey and beyond, I’ve done the taste-testing, mixing, and label-scrutinizing so you don’t have to. Here’s what made the cut and why each one might be a great fit for your needs. Let’s dive in!
The 7 Best Protein Powder In 2024
- Best Overall Protein Powder: Momentous Essential Grass-Fed Whey
- Second Best Protein Powder: Optimum Nutrition Gold Standard Whey
- Best Budget Protein Powder: Now Sports Nutrition Whey Protein Isolate
- Best Plant-Based Protein Powder: Momentous 100% Plant Protein
- Best-Tasting Protein Powder: RYSE Loaded Protein Powder
- Best Collagen Protein Powder: Momentous Collagen Peptides
- Best Protein Powder for Athletes: Onnit Grass-Fed Whey Protein
Best Overall: Momentous Essential Grass-Fed Whey
Momentous Essential Grass-Fed Whey has earned the top spot as my best overall protein powder for 2024, and for good reason. This powder checks all the boxes: high-quality ingredients, a clean profile, and the best-tasting protein I have ever had. From my experience testing it, Momentous stands out not only for its top-notch ingredient sourcing but also for its smooth, enjoyable flavor and consistency. It’s not every day you find a protein powder that’s both effective and genuinely pleasant to drink, but Momentous really nails it here. If I were adding more titles, it could easily snag the award for Best Tasting too—it’s that good.
One thing I appreciate about Momentous is their commitment to quality and transparency, which has even earned them a partnership with the Huberman Lab—solidifying their reputation for excellence. The whey protein in this powder is sourced from grass-fed cows, ensuring it’s free from hormones and antibiotics, which means a cleaner, purer protein profile. Additionally, Momentous products are third-party tested, so you know exactly what you’re putting into your body. This commitment to high standards isn’t just about the protein itself; Momentous keeps the ingredient list short and straightforward, avoiding artificial flavors, sweeteners, and unnecessary fillers. For anyone who values clean, reliable nutrition, this attention to detail makes all the difference.
In terms of performance, Momentous Essential Grass-Fed Whey mixes like a dream—no gritty clumps, no chalkiness, just a perfectly smooth shake that’s genuinely enjoyable. But what really blew me away is the flavor. This isn’t your average protein powder taste; it’s smooth, natural, and incredibly satisfying. No weird aftertaste, no overpowering artificial sweetness—just a clean, mild flavor that feels more like a treat than a supplement. Whether I mix it with just water, blend it into a smoothie, or even stir it into recipes, the taste holds up every time and enhances whatever I add it to.
Honestly, it’s rare to find a protein powder that’s this good without having to choke it down or mask it with other ingredients. With Momentous, I actually look forward to my daily shake—it’s that enjoyable. If flavor is as important to you as the nutritional benefits, Momentous Essential Grass-Fed Whey is in a league of its own. It’s a protein powder you’ll actually crave, which, trust me, makes all the difference in staying consistent. You can use code ‘brainflow’ for 15% off your entire order on the Momentous website.
Runner Up: Optimum Nutrition Gold Standard Whey
Optimum Nutrition Gold Standard Whey takes the runner-up spot on my list, and it’s a strong contender that nearly snagged the top title. For years, this protein powder has been a fan favorite—and for good reason. It offers a balanced blend of quality, taste, and affordability, making it a fantastic choice for just about anyone looking to add more protein to their routine. With a solid 24 grams of protein per scoop and a range of delicious flavors, Optimum Nutrition delivers a reliable product that’s earned its reputation as one of the best on the market.
The flavor options are a big part of what sets Optimum Nutrition apart. They offer a wide variety of flavors—from classic vanilla and chocolate to more adventurous options like mocha cappuccino and strawberry—so you’re not limited to one taste. And the best part? The flavors actually taste great. They’re rich and satisfying without the overpowering artificial sweetness that some powders have, and they mix well with water, milk, or in smoothies. I’ve tried quite a few, and they consistently deliver a pleasant, enjoyable taste that’s perfect for daily use.
When it comes to mixability, Optimum Nutrition Gold Standard Whey is top-notch. It blends smoothly in just a shaker bottle—no need for a blender—and doesn’t leave clumps or grit behind. For a powder in this price range, the quality is impressive, and it’s easy to see why it’s remained a staple for so many people over the years. A 2-pound tub of this stuff will come in at just $37 on iHerb. If you’re looking for a reliable, versatile protein powder that tastes great and won’t break the bank, Optimum Nutrition Gold Standard Whey is a fantastic choice that fully deserves its spot as runner-up.
Best Budget Protein: Now Sports Nutrition Whey Protein Isolate
When it comes to balancing quality and affordability, NOW Sports Whey Protein Isolate is my top pick for the best budget protein powder. At just $20.58 for a 1.2-pound tub on iHerb, it’s a fantastic choice for anyone looking to boost their protein intake without stretching their wallet. With 25 grams of protein per scoop and a minimal ingredient list, NOW Sports keeps it simple but effective, offering high-quality whey protein isolate that delivers great results without any unnecessary fillers or artificial additives.
One of the things I appreciate about NOW Sports is its commitment to purity. This whey protein isolate is unflavored, which might not be everyone’s first choice, but it gives you full control over what you add it to. You can mix it into your favorite smoothie, oatmeal, or even your morning coffee without worrying about artificial flavors or sweeteners clashing with other ingredients. This simplicity is a big part of its appeal—there’s nothing added that doesn’t need to be there, making it a great choice for anyone who values clean, straightforward ingredients.
In terms of mixability and taste, NOW Sports Whey Protein Isolate holds up well, especially considering it’s an unflavored protein. It blends easily with water or other liquids, and because it’s so neutral, it pairs well with whatever flavors you’re adding to your shake. For under $25, you get a high-quality, clean protein source that delivers excellent value without skimping on quality. For anyone on a budget who still wants a reliable protein powder, NOW Sports Whey Protein Isolate is an unbeatable option that delivers great results at a fraction of the price of many competitors.
Best Plant-Based Protein Powder: Momentous 100% Plant Protein
For those who prefer a plant-based protein powder without compromising on quality, Momentous 100% Plant Protein is a standout choice. Known for its clean ingredient profile and great taste, Momentous has crafted a vegan protein powder that lives up to its reputation. Made from a blend of pea and rice proteins, it delivers a complete amino acid profile, ensuring that you’re getting the essential nutrients your body needs for recovery, muscle growth, and overall wellness. Each serving provides 20 grams of protein, which is impressive for a plant-based option, making it a fantastic choice for anyone looking to boost their protein intake on a vegan or vegetarian diet.
One of the things that really sets Momentous 100% Plant Protein apart is the taste and texture. I tried the vanilla chai flavor, and I have to say, it was a pleasant surprise. With many plant-based proteins, you expect a bit of grit or a strong earthy aftertaste, but Momentous nailed a smooth, enjoyable experience. The vanilla chai flavor is subtle, with a hint of natural sweetness and a warm spice that makes it feel a bit indulgent without being overpowering. It mixed easily in just almond milk, creating a creamy consistency that didn’t feel heavy or chalky.
For me, this protein actually made my morning smoothies better. I found myself looking forward to it, whether I was blending it with frozen bananas and almond butter or simply shaking it with water post-workout. It’s the kind of flavor that feels versatile but also satisfying enough to drink on its own. If you’re someone who’s tried and been disappointed by plant-based protein powders before, this one is worth a shot—it genuinely stands out from the crowd.
At around $49 for a 1.6-pound tub, it’s priced on the higher end, but you can save even more with Subscribe & Save options. Plus, you can get an additional 15% off with code ‘brainflow’, which makes it an even better deal. If you’re in the market for a reliable, great-tasting plant-based protein that delivers both in flavor and nutrition, Momentous 100% Plant Protein is well worth the investment. It’s an ideal option for those who are looking for a high-quality, vegan-friendly protein powder that can support their health goals without sacrificing taste or texture.
Best-Tasting Protein Powder: RYSE Loaded Protein Powder
When it comes to flavor, RYSE Protein takes the crown as the best-tasting protein powder I’ve tried. I’m someone who values flavor just as much as nutrition, and RYSE did not disappoint. I sampled a few of their unique flavors, including Cinnamon Toast, Chocolate Peanut Butter Cup, and Marshmallow, and each one felt like a treat in its own right. The Cinnamon Toast flavor was an absolute standout for me—like having a milkshake with the comforting warmth of cinnamon, but without any overpowering artificial taste. It blended smoothly, had a creamy consistency, and genuinely felt like a reward after my workouts.
What sets RYSE apart is how well the flavors come through. The Chocolate Peanut Butter Cup, for instance, was perfectly balanced, with a rich, chocolatey taste and just the right amount of peanut butter flavor. It was decadent enough to feel indulgent but still clean and easy to mix, even in just water. The Marshmallow flavor was surprisingly good too, especially if you enjoy a sweeter, dessert-like taste. Each flavor I tried mixed effortlessly, with no clumps or gritty texture, making it enjoyable as a shake on its own or as an addition to smoothies or oatmeal.
If you’re someone who struggles to find a protein powder you genuinely look forward to drinking, RYSE Protein is definitely worth a try. They’ve somehow managed to create flavors that feel indulgent and satisfying while still providing a solid 25 grams of protein per scoop. For those of us who appreciate a great-tasting shake, RYSE Protein is the ideal pick for an enjoyable protein boost. At $40.90 for a 2-pound tub on Amazon, it’s reasonably priced for the quality and flavor it offers, making it a solid choice for anyone looking to make protein shakes a treat rather than a chore.
Best Collagen Protein Powder: Momentous Collagen Peptides
As I’ve gotten older, collagen has become a staple in my morning coffee routine, and for me, that means reaching for Momentous Collagen Peptides. Collagen is one of the most abundant proteins in our bodies, supporting skin elasticity, joint health, and connective tissue strength, but our natural collagen production slows down as we age. That’s why supplementing with a high-quality collagen powder can make such a difference in maintaining flexibility, reducing joint discomfort, and supporting overall recovery. Choosing a trusted brand like Momentous, which is third-party tested and free from unnecessary additives, ensures I’m getting a clean, effective product I can count on. Adding Momentous Collagen Peptides to my coffee each morning has been a simple and impactful way to boost my collagen intake, and I’ve definitely noticed the benefits in my joints and recovery over time.
Momentous Collagen Peptides stands out as the top choice for collagen protein powder, and it’s no surprise that Momentous products have appeared multiple times on this list—they consistently deliver exceptional quality. This collagen powder provides an impressive 15 grams of protein per serving, combining 10 grams of grass-fed bovine collagen peptides with 5 grams of FORTIGEL®, a patented and clinically researched collagen peptide designed specifically to support collagen synthesis in tendons and ligaments. Additionally, it includes vitamin C, which enhances collagen formation and supports the development of stronger, more resilient collagen. This clean, straightforward formula is free from fat, sugar, cholesterol, purines, and additives, making it ideal for those who prioritize purity and effectiveness.
One of the standout features of Momentous Collagen Peptides is its flavorless and odorless profile, allowing it to blend seamlessly into any beverage or recipe without altering the taste. I’ve personally added it to my morning coffee, post-workout smoothies, and even soups, and it integrates smoothly without any detectable flavor or texture changes. This versatility makes it an effortless addition to your daily routine, providing the benefits of collagen without any inconvenience.
In terms of value, Momentous Collagen Peptides is competitively priced at $51.95 for a 30-serving tub. Opting for the Subscribe & Save option reduces the price to $38.97, making it one of the more affordable choices on this list. Plus, using the code ‘brainflow’ grants an additional 15% off, offering even greater savings. If you’re looking to incorporate collagen into your regimen, Momentous Collagen Peptides provides a high-quality, versatile option that seamlessly fits into any diet and lifestyle.
Best Protein Powder for Athletes: Onnit Grass-Fed Whey Protein
If you’re serious about fitness, it’s hard to overlook Onnit Grass-Fed Whey Protein Isolate as a top choice for athletes. Onnit, co-founded by Joe Rogan, has built its reputation around performance-focused products, so you know it’s designed with athletes in mind. Their grass-fed whey isolate is clean, pure, and packed with the essentials you need to fuel recovery and performance. With 20 grams of protein per serving sourced from grass-fed cows, this whey isolate is free from hormones and antibiotics, making it a high-quality option I feel good about using after a workout.
I typically mix a scoop of the Mexican Chocolate flavor in water or almond milk right after hitting the gym, and it feels like a reward every time. The flavor is rich and indulgent, with a hint of cinnamon that gives it a unique twist—kind of like a spiced hot chocolate, minus the sugar rush. It blends smoothly without clumps, creating a creamy, satisfying shake that’s easy on the stomach. Onnit adds digestive enzymes to help with absorption, which I really appreciate since I can focus on recovery instead of feeling bloated or heavy.
At $59.99 for a 30-serving tub, it’s on the pricier side, but subscribing brings it down to $44.96. Plus, you can use code ‘brainflow’ for an extra 15% off, which helps make it more affordable. For me, Onnit’s commitment to clean ingredients and quality sourcing justifies the price—this is a protein powder that’s built for athletes who want to get the most out of their recovery and performance, and it’s one I genuinely look forward to after a tough workout.
Final Thoughts
Finding the right protein powder can make a real difference in helping you reach your fitness and wellness goals, and with so many options on the market, it’s worth knowing which brands truly deliver on quality, taste, and effectiveness. After testing countless powders, I’ve put together this list of the top picks for 2024, each chosen to meet different needs—from athletes looking for top-tier performance to those who prioritize budget or flavor.
Each of these powders brings something unique to the table, whether it’s Momentous’ commitment to clean, grass-fed ingredients, RYSE’s unbeatable flavors, or Onnit’s focus on athletic performance. Whichever protein powder you choose, investing in a high-quality option can support your journey, making it easier to meet your protein goals and enjoy the process. Here’s to making protein powder an enjoyable and effective part of your daily routine—happy mixing!