Jocko Willink’s Complete Supplement List

What Supplements Does Jocko Willink Take? Jocko Willink, known as simply "Jocko" by his supporters, is a popular author, podcast host, and businessman. Much of Willink's...

Dr. Rhonda Patrick Supplement List (2022)

When it comes to supplementation, there is nobody more knowledgeable than Dr. Rhonda Patrick. She sources for the best supplements for different ages and groups of people...

Tim Ferriss Supplements: The Complete Guide (Updated 2022)

Tim Ferriss is one of the most interesting people in the world. He is a New York Times best-selling author, and a self-experimenter who is always looking...

Max Lugavere on Protein Powder: What He Takes & Why

Max Lugavere is a health and science journalist, filmmaker, and author of the New York Times best-selling book Genius Foods: Become Smarter, Happier, and More Productive...

Dr. Andrew Huberman’s Supplement List: The Complete Guide

How do we improve the quality of our sleep? How do we maintain our testosterone levels as we get older? How do we keep focus and attention...

David Sinclair’s Anti-Aging Supplement List

There is a lot of misinformation circulating on the internet about anti-aging supplements. Dr. David Sinclair, the author of The Longevity Diet and Professor at Harvard Medical...

Dr. Peter Attia’s Supplement List, Biohacking Toolkit, & Diet

Dr. Peter Attia is the founder of Attia Medical PC. based in San Diego and New York. His practice focuses on the applied science of longevity. Part...

Dr. Andrew Huberman’s Sleep Cocktail

Dr. Andrew Huberman is a certified professor of neurobiology and anatomist at Stanford University. He is also the director of Neurobiology Institute and Chief Neuroscience...

Dr. Rhonda Patrick Vitamin D Dosage & Brand

Dr. Rhonda Patrick is an American biochemist who has done vast amounts of research on nutrition, supplementation, aging, cancer, and overall health. Her break-through work under Dr....

Joe Rogan’s Fish Oil Protocol & Dosage

In Joe Rogan's recent podcast with Dr. Rhonda Patrick, he says that he takes the liquid form of Carlson's Super Omega-3 Fish Oil. Specifically, Rogan will take...

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