Tim Ferriss 3-Day Fasting Protocol

If you are at all familiar with Tim Ferriss, you know he is a huge fan of fasting. Tim aims for a 3-day fast once per month...

Tim Ferriss’ Breakfast Routine – The Micro Breakfast Kit He Uses Daily

Tim Ferriss the author of five #1 New York Times bestsellers, most of which explore optimizing every aspect of your life. Ferriss is a life-long experimenter and...

Tim Ferriss’s 3-Minute “Slow-Carb” Breakfast

In The 4-Hour Body, Tim Ferriss introduced the now famous Slow-Carb Diet. The diet allows you to eat only lean meats, beans and veggies—while avoiding foods such...

Dr. Dominic D’Agostino’s Keto Ice Cream Recipe

Dr. Dominic "Dom" D’Agostino is a legend in the keto community. With a PhD in Neuroscience and Physiology, Dom currently conducts research on the ketogenic diet at...

Joe Rogan’s Morning Kale Shake Recipes

If you're a fan of Joe Rogan, you know he loves to drink kale shakes in for breakfast in order to get a blast of nutrients to...

Dr. Rhonda Patrick’s Smoothie #2

You've likely stumbled across this article after hearing about the Dr. Rhonda Patrick micro nutrient "smoothie craze". Who is Rhonda Patrick you may ask? According to her...

Onnit Coupon Codes, Promos, & Free Trials – Updated 2019

Onnit is a revolutionary company with the goal of optimizing the human body for peak performance. Whether you're an athlete, biohacker, busy professional, entrepreneur, or student, Onnit...

How Tim Ferriss Tripled His Testosterone – The 4-Hour Body Testosterone Protocol

In his best-selling book, the Four-Hour Body, Tim claims he was able to triple his total testosterone from 244.8 to 653.3 ng/dL (it later jumped...

5 Best MCT Oil Capsules For Keto

If you are on the ketogenic diet, you likely try to include healthy oils in your diet such as MCT oils. If you haven't already been looking...

13 Hacks Tim Ferriss Uses To Optimize Sleep

Tim Ferriss is a New York Times best-selling author, entrepreneur, investor, and host of the award-winning podcast, The Tim Ferriss Show. Tim is also a self proclaimed...

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