What Multivitamin Does Joe Rogan Take?


When it comes to supplements, nobody is more serious than Joe Rogan. He is constantly interviewing experts on his podcast, and updating his supplement stack accordingly. As for a multivitamin, Joe Rogan takes Pure Encapsulations Athletic Pure Pack.

Joe Rogan Multivitamin Brand

Joe has been known to pop a huge amount of vitamins in the morning. Instead of having different bottles of individual vitamins, he takes Pure Encapsulations Athletic Pure Pack, which contains a whopping 9 pills. By having all the vitamins already in one packet, you’ll save yourself from opening multiple bottles each morning or having an overflowing pill box.

Athletic Pure Pack was designed for athletes in mind and contains:

  • 3 capsules of vitamins and minerals
  • 1 capsule of EPA/DHA omega-3s
  • 2 capsules of creatine
  • 1 capsule of vitamin C
  • 1 capsule of Coenzyme Q10
  • 1 capsule of L-glutamine

You can see in an Instagram post from 2013 that Rogan has been taking Pure Encapsulations Athletic Pure Pack for years.

Besides maybe Animal Pak, there isn’t a multivitamin supplement that comes close to Athletic Pure Pack. I’ve been taking it daily for a long time, and you really can’t beat the convenience of having all these ingredients in one little packet. It is the same multivitamin taken by Dr. Rhonda Patrick, who he has had on the podcast multiple times.